Saturday, April 2, 2011

The New Alphabet of Success in Life and Career

Life is a characteristic state or mode of living, while Career is the particular occupation for which you are trained.
Managing your life and career shows you how to build on past experience and maximize opportunities to achieve success and fulfillment in your  
working life. From reviewing your current situation to exploring career options, monitoring development, and handling crises and change.

Today, I just want to share with you the new 
Alphabet of success in Life and Career:

Avoid blow out. Yesterday, you had to work arduous. Today, you have to work voguish and maintain a good balance between professional and personal life. Put God at the center of your life and career.

Beware of the boss who make impossible promises. Don’t stick it out with a boss you can’t rely on. If you haven’t obtained the raised or promotion your boss promised you five years ago, maybe it’s time to find another boss.

Celebrate your triumphs. Set your goals and cut your journey to success into milestones. As soon as you reach one, thank God and celebrate your triumph.


Develop your own value proposition. You and I are salesman (regardless of trade). You must have a value proposition, an implicit promise of value to anybody you deal with-customer, employer, organization, etc. Then deliver on that promise.

Enjoy your work. All this time, we have been told and conditioned to work hard. I suggest that you look at your work as source of joy and love. In fact, I urge you to love it-or leave it! Embrace your environment.

Find a necessitate and fill it before others do. If nobody needs your skills, products, or services, you’ll have very little chance of proving your worth. If you want to succeed, find a niche where you can be the best. Don’t just sit there; look for that need before others do.

Get up when you fail. We have been told to try and try until we succeed. Go ahead, try again, but try something else. What worked before may not work again for you. Don’t count on the same winning formulas or combinations that worked ages ago. Get up, get going, but get more new aces up your sleeve.

Have a dawdle. Know how, when, and where to go when your situation becomes indefensible. Being an excellent performer or working with a profitable organization is no longer a sure-fire guarantee of success. Thousands of great performers have lost their jobs, and hundreds of great companies have folded up as new rules emerge in life and careers. 


Innovate-or stagnate. Believe there is always a better way, and find it before your boss does, or someone tells your boss about it. When the playing field is level in quality, speed, and cost, your competitive advantage will come from new and innovative products and services.

Join winners, not losers. If you are great and join a lousy organization, you’ll stand out. But you’ll soon find your greatness diminished immensely if you remain with that organization. If you hang around with successful and excellent people, their success and excellence will rub off on you in the long run. So join winners, not losers.

Keep your head up on the sky but your feet on the ground. New, innovative, competitive, and creative ideas make for success in any language. Make sure your feet are planted on the ground, even if your mind is up on the sky. Be reminded that what you possessed is God’s gift to you and not by your own might.

Look beyond the schoolrooms. Despite what the demagogues tell you, believe that there is education beyond the schoolroom-in fact real education takes place in the real world, not within the corners of the schoolroom. Actual and practical experience is better than theory.

Master the technology of business and the business of technology. You need to know technology and how it can help make doing business or your job faster, better and more effective. If you think you can’t afford technology, I tell you that you can’t afford to be without technology. In todays world technology is life.

Never depend on luck. What’s luck got to do with success? Michael Jordan, Rafael Nadal, Manny Pacquiao, Michael Phelps have high batting average in basketball, Tennis, boxing, and swimming, respectively. They don’t rely on the luck to win. Nothing beats preparedness.

Overcome the fear of failure. Many people never succeed because they never try. They never try because they fear they will not succeed. Successful men are those who have courage, determination, and focus. A quitter never ever wins!

Perception is reality. What you are is important. What others think you are is sometimes even more important. That’s why successful people are so careful about creating the right perception about them. To others, especially the greater mass of humanity, perception is reality.

Quality does not happen by fortuity. If you want to succeed, never turn in tatty work, products, or services. Nobody buys poor quality anymore. There’s too much competition nowadays. That’s why people deliberately factor in quality in whatever they do. Quality comes first.

Reason and hunch must work together. Logic alone will make this world dull. Hunch can spark creativity and innovation, but must stand the test of practicality. If you wish to succeed, work with reason and hunch. You’ll need both!

Success is a journey, not a destination. Define your goals, have clear standards, and make sure you achieve them. Success is like taking a very long train ride that stops at every way station. Enjoy the moment, and maybe the money, every time you reach a milestone. Have focus and be a winner. Make God as the captain of your life's journey.

Think lattice, not ladders. Career success today is no longer just moving up the ladder. Now, there are more lattices than ladders that allow you gain greater success by moving sideways, not necessarily upwards. Your strategy speaks louder than philosophy.

Use other brains – if yours is not enough. Many successful people have not built empires by themselves alone. In fact, many don’t know how. They relied on the expertise of others to be successful in what they do. Great ideas comes from two or more minds.

Value your client, and make them feel it. If you want to succeed, develop a maniacal focus on your client. Understand, anticipate, and satisfy your clients’ needs, or others will.

Watch your back. As you shine, others are bound to envy you and wish that you had the lice in the armpits of a thousand camels. I had been in the lions’ den and had back to pains from stab wounds. If you want to succeed, watch your back! Nowadays, there is a lot of Judas!

X-tra mile gives you an extra push, too. Going the extra mile in whatever you do gives your client, boss, or audience a better deal. It also develops in you the mindset of quality, excellence, and service. If you don’t have the time or inclination to go the extra mile, your client, boss, or audience won’t.

You are responsible for your own future. Never renounce the responsibility for your success to other people or institutions. Nobody is as interested as you are about your success. Nobody else should claim credit for your success, and you can’t blame anyone else for your failure. Your future depends in you.

Zeal and exuberance help create a positive impact. Most Successful people have the energy, zeal, and exuberance that further enhance the positive impact that they create about their persona. Always make the greatest performance of your life every time you make a presentation or proposal, meet with your boss or client. If you think and act like you are beaten, you are! Be confident, trust God for HE will never leave you nor forsake you.     


I hope you manage the reading and absorbed the content. Good luck in your life and career endeavor.
God bless! 

Thursday, March 31, 2011

Duties and Responsibilities of a Civil Engineer

A Civil Engineer, is an engineer trained to design and construct, and maintain public works (roads, bridges, structures, buildings, harbours, etc.) and is responsible for using their civil engineering background to plan and oversee various construction efforts in many different areas of this field. They will apply civil engineering principles to ensure that structures are constructed in the safest, sturdiest, and economical manner. The work of a civil engineer is all around us yet many do not even realize what a civil engineer is responsible for doing. The task of a civil engineer is extremely important as it equates for the overall safety of society in many different facets.


A civil engineer engages in many general responsibilities on a daily basis. These responsibilities are a crucial part of their chores and enable the civil engineer to engage in their profession to the best of their ability. One general responsibility of the civil engineer is to analyze various factors concerning a construction job. The civil engineer will analyze the proposed site location as well as the entire construction job which is to be completed at such a site. They will analyze the process for completing the construction job every step of the way.

The civil engineer must also plan the construction project that will be taking place in conjugation with the results they found due to their analysis of the proposed project. During the process and at the end, the civil engineer must inspect the product to ensure that all rules, regulations and guidelines, in accordance with drawings, contracts and specifications have been explicitly followed. 



When they have adequately analyzed the situation, they will write detailed reports stating what is acceptable and what needs to be changed prior to beginning the project. Once these proposed changes have been made, the civil engineer will review the plans and project site once again to ensure that all changes have been made as required.

The job of a civil engineer does not end at this point. The civil engineer will follow the project from start to finish and make any necessary changes along the way (change orders, variations, claims, etc). They will ensure that procedure is being followed and check on safety features of the project during the start and the time it is being completed.





A civil engineer must use many different equations, applications 
and figures to ensure the proper procedure diligence. Items that civil engineers must take part in and use include chemical testing applications, drafting and design software, project and construction management software, quantity surveying  and estimating software, contract administration strategy, electrical test devices and equipment, land surveying techniques, civil engineering standard method of measurement, fidic condtions, and engineering international codes and standards to name some of the important pertinent items.

The civil engineer must also be certain to follow land use laws and regulations every step of the way. This is extremely important as one who does not abide by such rules and regulations may find that the project is conked, either temporarily or permanently. Therefore, a specific duty of a civil engineer is to know the pertinent land use laws and regulations and to follow them consistently.

One who is a civil engineer is also the key contact person regarding the construction project in many cases. They will answer questions directed towards them by individuals involved with the construction project and the general public as well. While answering questions, they will also be responsible for backing up their statements with reports, graphs, charts and surveys.

There are some definitive positive traits which civil engineers should possess. By having these traits, one who is a civil engineer can excel in their job profession. Although having all of these traits is not a perquisite to doing a good job as a civil engineer, one who does have such traits will find that their job may go much more smoothly than if these positive attributes were lacking. 

Good analytical skills are a must for any civil engineer. Civil engineers have to read and interpret many complex charts, diagrams, maps and reports. By having superior analytical skills, one who fills this job role will find that they can complete their daily job duties in an effective and efficient manner. One who does not have good analytical skills may have a hard time in the role of a civil engineer.

Above average communication skills are also a good thing for civil engineers to possess. Civil engineers need to correspond with a wide array of individuals throughout their profession. They will have to deal with everyone from construction workers to CEOs of large corporations. Therefore, it is imperative that a civil engineer possesses above average communication skills as this will allow them to communicate effectively with individuals involved in the job.

One who is a civil engineer should also possess excellent problem solving capabilities. The role of a civil engineer is not an easy one. There will be problems that arise from time to time which the civil engineer will be responsible for fixing. With that said, one who works as a civil engineer should have impeccable problem solving skills. They need to be able to survey potential or full-blown problems and come up with a solution for such problems as quickly as possible. Since most construction jobs are on a stringent time schedule, it is important to not only be able to solve the problems that arise but to do so in a quick and speedy fashion.


Civil Engineers have a very important role in today’s society. They are the people behind the scenes of construction jobs which result in important buildings and structures throughout one’s city or hometown. They ensure not only that the buildings, roads, bridges, structures, harbours are constructed in a proper fashion but an expedient one as well.

Wednesday, March 30, 2011

Three Great Ways to Get Your Joint Venture Thought Working

Joint Venture marketing requires being able to help another business while you use the power of that business to grow your own business, either in construction, consultancy, any products and or materials, foods, or merchandising. It's a simple partnership that can be taken to a new heights with the power of advertising and the Internet. There are large number of internet marketers that made it big because they became partners with other internet aided companies in their related niches. What makes it so appealing is that joint venture marketing is not hard for anyone to do and it can be shaped in numerous ways. The following 3 special joint venture suggestions will take your business to a totally different level and success.


Let me ask you, is your primary goal to generate lots more business for whatever product/service/proposal you are offering? These great ideas are perfect for expanding your business:

Create an easy product/proposal about your subject matter, be it a book, a video, or a free report, anything that provides some sort of value or great presentation. The next step is to find other product/business owners in your niche and give them the permission to use your new creation as a bonus along with their main product. Do you understand what I mean? Everyone wins because you will get all the attention and a whole new group of prospects. And your partner gets to add value to his own product/business, thus increasing their sales and give them an advantage over the competition. The reason why this works so well is because the kind of prospects you gain from it will be highly targeted. And when they go through the free product/service/proposal you offered, they will begin to understand what your paid products/service/proposals will be like. This allows them to sample/evaluate the product/proposals before spending their hard earned money buying or deal with it.

Offer a webinar (a seminar held over the internet and run using web pages) with another marketer in your specific field or niche. You need to both work together to create content for the webinar and to promote it. You can reach your own unique target audiences through the webinar. In addition to, you'll be able to presell each of your products/service while giving the webinar and endorse them. This not only allows your attendees to learn about the products/service you have to offer but also to gain a little trust for you as a leader in your field. For the most blast for your buck though keep it short and sweet and leave them wanting to learn more about you and your products/service. Don't drag it because ultimately, your goal is to drive traffic to your site.

Last, you can attempt to trade business cards with other people in your market. It is as easy as you passing along your business card to your Joint Venture partners and their doing the same. It's almost like word of mouth marketing that works on its own. Passing out business cards is the easiest way to build a stronger bond with other business owners while giving exposure to your own business. 



When it comes to joint venture marketing, the only real limitations you're likely to encounter are your own imagination. Being able to think outside the box will have you miles ahead of your competition. Apply these ideas to your own Internet aided business and see if they work for you, there's no reason why they should not.

Good luck and God bless!

Saturday, March 26, 2011

Pointers to Prevent Heart Disease

HEART is the hollow muscular organ located behind the sternum and between the lungs. It is a specialize muscle that contracts regularly and continuously, pumping blood to the body and the lungs. The heart has four chambers, two at the top (the Atria) and two at the bottom (the Ventricles).  It is one of the vital organs of our body; it should be keep healthy to avoid heart disease. Heart disease is the number 1 cause of death of humankind but luckily there are ways to significantly lower our chances of acquiring the said deadly disease.


Here are some important pointers to help you protect your heart and prevent heart disease by adopting a Heart-Healthy-Lifestyle:

·         Heart Healthy Diet – Observe a balanced diet that is low in saturated fat (a fat most often of animal origin that have chemical makeup in which the carbon atoms are saturated with hydrogen atoms, it is typically solid at room temperature, an excess of these fats in the diet could raise the cholesterol level in the bloodstream) , and high in lean protein (some good sources are fish, poultry, beef, eggs, low-fat dairy, beans, peas, and lentils), fruits and vegetables, healthy oils(Omega 3 fatty acids that can be found in fish oil, for this can significantly decrease bad cholesterol and as well as raise good cholesterol. Virgin olive oil, proven cholesterol level reducer), and whole unprocessed grains. Restrain refined sugar intake from cakes, cookies, ice cream, candy, etc.


·         Regular Exercise – Even half an hour minimum of daily exercise can protect your heart. Aerobics activities such as walking, running, dancing, and swimming work the heart and help keep it robust.

·         Lead a Healthy Lifestyle – Stop smoking and avoid second hand smoke. Never drink or limit your intake of alcoholic beverages. Try to reduce stress and anxiety. Be good to your heart by maintaining the proper weight for your age and body type.

·         Watch your Cholesterol – Make sure you get tested for increased Cholesterol. Smoking lowers good cholesterol (HDL) while raising the level of bad Cholesterol (LDL). Other factors that influence Cholesterol are genetics and eating a diet rich in saturated fats and Trans fats. If your cholesterol is high, there are steps you can take to control it.

·         Maintain Normal Blood Pressure – While getting your cholesterol checked, have your blood pressure checked also. Maintaining blood pressure that is within normal range reduces the risk of Heart Disease attack, stroke, and heart failure.




I hope these would help you in taking care of your heart to prevent heart disease, proper diet, regular exercise, eat fruits and vegetables, and PRAY every day for a Better Health!

See you in my next post, God bless!

Friday, March 25, 2011

Fruits and Vegetables that Prevent CANCER


In todays polluted and stressful world (environment, government, and even mind), CANCER is one of the deadly diseases that kills our loveones and even ourselves if we are not careful of the foods that we take. Proper diet, regular exercise, avoid or minify stress, pray always, and eat fruits and vegetables every day, are the vital points that helps prevent cancer.

In choosing your daily intake of fruits and vegetables, health experts, and the National Cancer Institute recommends:
·         At least one serving of a vitamin A-rich fruit or vegetable a day.
·         At least one serving of a vitamin C-rich fruit or vegetable a day.
·         At least one serving of a high-fibre fruit or vegetable a day.
·         Several servings of cruciferous vegetables a week. Experts’ studies suggest that these vegetables may offer additional protection against certain cancers, although further research is needed.

In this regard, I put here some of the fruits and vegetables that are high in fibre and rich in vitamins A & C for easy reference.

High in Vitamin A

·  


Apricot



 Apricots – Asian fruit that is downy yellow to rosy-coloured resembling a small peach. The surface can be smooth or with very short hairs, and its single seed is enclosed in a hard stony shell with a grainy, smooth texture.

Cantaloupe – The fruit of a cantaloup vine, small to medium-sized melon with yellowish flesh, usually range in size from 0.5kg to 5.0kg.


Cantaloupe

Carrots
·         Carrots - Perennial plant widely cultivated as an annual in many varieties for its long conical orange edible roots; temperate and tropical regions; important source of carotene.


Kale
     Kale - A hardy cabbage with coarse curly green or purple leaves that do not form a head.
Collard
·         Collard - Variety of kale having large, smooth, edible leaves.


·         Leaf lettuce - Lettuce with loosely curled leaves that do not form a compact head. It is eaten either raw, notably in salad, sandwiches, hamburgers, tacos, and many other dishes, or cooked as in Chinese cuisine.
Red & green leaf lettuce

Mango
·         Mango - Large oval tropical fruit having smooth skin, juicy aromatic pulp, and a large hairy seed.

Mustard greens
·         Mustard greens - Leaves eaten as cooked greens.

Pumpkin
·         Pumpkin - A coarse vine widely cultivated for its large pulpy round orange fruit with firm orange skin and numerous seeds; subspecies of Cucurbita pepo include the summer squashes and a few autumn squashes.

Romaine lettuce
·         Romaine lettuce - Lettuce with long dark-green leaves in a loosely packed elongated head.

Spinach
·         Spinach - Southwestern Asian plant widely cultivated for its succulent edible dark green leaves; eaten cooked or raw in salads.

Sweet potato
·         Sweet potato - Pantropical vine widely cultivated in several varieties for its large sweet tuberous root with orange flesh.


Acorn squash 
·         Acorn squash- Squash plant bearing small acorn-shaped fruits having yellow flesh and dark green or yellow rind with longitudinal ridges.





High in Vitamin C

Apricot

·         Apricots – Asian fruit that is downy yellow to rosy-coloured resembling a small peach. The surface can be smooth or with very short hairs, and its single seed is enclosed in a hard stony shell with a grainy, smooth texture.


Broccoli
·         Broccoli - Plant in a cabbage family with dense clusters of tight green flower buds used as vegetable.

Brussels sprouts
·         Brussels sprouts - The small edible cabbage-like buds growing along a stalk of the brussels sprout plant.

Cabbage
·         Cabbage - Any of various cultivars of the genus Brassica oleracea grown for their edible leaves or flowers.

Cantaloupe
·         Cantaloupe –  The fruit of a cantaloup vine, small to medium-sized melon with yellowish flesh, usually range in size from 0.5kg to 5.0kg.

Cauliflower
·         Cauliflower - A plant having a large edible head of crowded white flower buds.

Chili peppers
·         Chili peppers - Plant bearing very hot and finely tapering long peppers; usually red.

Collard
·         Collard -  Variety of kale having large, smooth, edible leaves.


Grapefruit
·         Grapefruit - Citrus tree bearing large round edible fruit having a thick yellow rind and juicy somewhat acid pulp.

Honeydew melon
·         Honeydew melon - Any of a variety of muskmelon vines having fruit with a smooth white rind and white or greenish flesh that does not have a musky smell.

Kiwi fruit
·         Kiwi fruit - Fuzzy brown egg-shaped fruit with slightly tart green flesh.

Mango
·         Mango - Large oval tropical fruit having smooth skin, juicy aromatic pulp, and a large hairy seed.

Mustard greens

  Mustard greens - Leaves eaten as cooked greens.

Orange
·         Orange - Round yellow to orange fruit of any of several citrus trees.


Pineapple
·         Pineapple - Large sweet fleshy tropical fruit with a terminal tuft of stiff leaves; widely cultivated.

Plum
·         Plum - Any of numerous varieties of small to medium-sized round or oval fruit having a smooth skin and a single pit.

Potato
·         Potato with skin - Annual native to South America having underground stolons bearing edible starchy tubers; widely cultivated as a garden vegetable; vines are poisonous.

Spinach
·         Spinach - Southwestern Asian plant widely cultivated for its succulent edible dark green leaves; eaten cooked or raw in salads.

Strawberry
·         Strawberries - Any of various low perennial herbs with many runners and bearing white flowers followed by edible fruits having many small achenes scattered on the surface of an enlarged red pulpy berry.

Bell peppers
·         Bell peppers - Plant bearing large mild thick-walled usually bell-shaped fruits; the principal salad peppers; Large bell-shaped sweet pepper in green, red, yellow, orange or black varieties.

Tangerine
·         Tangerine - Any of various deep orange mandarins grown in the United States and southern Africa; A reddish to vivid orange colour.

Tomatoes
·         Tomatoes - A rounded fruit, red when ripe, that is eaten as a vegetable or in salads.

Watermelon
·         Watermelon - Large oblong or roundish melon with a hard green rind and sweet watery red or occasionally yellowish pulp.





High in Fibre or Good Source of Fibre
Apple
·         Apple - Fruit with red, yellow or green skin and sweet to tart crisp whitish flesh.

Banana
·         Banana - Elongated crescent-shaped yellow fruit with soft sweet flesh.

Blackberries
·         Blackberries - Large sweet black or very dark purple edible aggregate fruit of any of various bushes of the genus Rubus.

Blueberries
·         Blueberries - Sweet edible dark-blue berries of either low-growing or high-growing blueberry plants.

Brussels sprouts
·         Brussels sprouts - The small edible cabbage-like buds growing along a stalk of the brussels sprout plant.

Carrots
·         Carrots - Perennial plant widely cultivated as an annual in many varieties for its long conical orange edible roots; temperate and tropical regions; important source of carotene.

Cherries
·         Cherries - A red fruit with a single hard stone.

Beans
·         Beans - Any of various edible seeds of plants of the family Leguminosae used for food.

Peas
·         Peas - A leguminous plant of the genus Pisum with small white flowers and long green pods containing edible green seeds.
Dates
·         Dates - Sweet edible fruit of the date palm with a single long woody seed.

Figs
·         Figs - Fleshy sweet pear-shaped yellowish or purple multiple fruit eaten fresh or preserved or dried.

Grapefruit
·         Grapefruit - Citrus tree bearing large round edible fruit having a thick yellow rind and juicy somewhat acid pulp.

Kiwi fruit
·         Kiwi fruit - Fuzzy brown egg-shaped fruit with slightly tart green flesh.

Orange
·         Orange - Round yellow to orange fruit of any of several citrus trees.

Pear
·         Pear - Sweet juicy gritty-textured fruit available in many varieties.

Prunes
·         Prunes - Dried plum.

Raspberries
·         Raspberries - Woody brambles bearing usually red but sometimes black or yellow fruits that separate from the receptacle when ripe and are rounder and smaller than blackberries.

Spinach
·         Spinach - Southwestern Asian plant widely cultivated for its succulent edible dark green leaves; eaten cooked or raw in salads.

Strawberry
·         Strawberries - Any of various low perennial herbs with many runners and bearing white flowers followed by edible fruits having many small achenes scattered on the surface of an enlarged red pulpy berry.

Sweet potato
·         Sweet potato - Pantropical vine widely cultivated in several varieties for its large sweet tuberous root with orange flesh.




Cruciferous Vegetables


·         Bokchoy - Asiatic plant grown for its cluster of edible white stalks with dark green leaves.
Bokchoy

Broccoli
·         Broccoli - Plant in a cabbage family with dense clusters of tight green flower buds used as vegetable.

Brussels sprouts
·         Brussels sprouts - The small edible cabbage-like buds growing along a stalk of the brussels sprout plant.

Cabbage
·         Cabbage - Any of various cultivars of the genus Brassica oleracea grown for their edible leaves or flowers.

Cauliflower
·         Cauliflower - A plant having a large edible head of crowded white flower buds.





I hope these would help in your nutrition, and taking care of your health, eat fruits and vegetables and PRAY everyday for a Better Health!
See you in my next post, God bless!